Mediterranean Bean Salad

This healthy salad is packed with flavor and great nutrition. High-protein beans, fresh tomatoes and herbs, and healthy olive oil make this Mediterranean bean salad a tasty lunch.

Pediatric Arrhythmia

An arrhythmia is a change in the regular, even rhythm of the heartbeat. Many pediatric arrhythmias are isolated occurrences that are harmless, but some can be serious and even life-threatening. Atrial arrhythmias in children include: Premature atrial contractions (PACs)— early beats that start in the atria Supraventricular tachycardia (SVT)— a rapid, usually regular rhythm, starting…

Deborah Hospital Foundation’s 17th Annual Red Tie Gala in Support of Deborah Heart and Lung Center’s 100th Anniversary

Deborah Hospital Foundation is hosting the 17th Annual Red Tie Gala on Saturday, November 12, at the Hilton at Penn’s Landing in Philadelphia.

How to Ease Back into “Normal” Life

Feeling more anxious than excited about a return to “normal” life? These tips can help.

Does Handwashing Really Prevent Illness?

You likely washed your hands at the start of the pandemic. But do you still need to do it so much?

5 Secrets of Staying Fit

Being fit requires a long-term commitment to exercise and healthy habits. Here’s how to do it.

The Spring Allergy Survival Guide

If you have seasonal allergies, here are some tips for reducing symptoms when exercising outdoors.

This Is Why You’re Always Hungry

Feeling like your stomach is a bottomless pit some days? Here’s why.

Is Stress Causing You to Gain Weight?

Feeling stressed – and noticing your waistline expanding? These foods can stop that from happening.

Obesity