Does Drug-Free Pain Management Actually Work?

Ready to ditch pain meds? Here are some other treatment options for managing chronic pain.

Should You Take Baby Aspirin for Your Heart?

Here’s information about updated guidelines for low-dose aspirin.

Here Are 3 Things to Discuss with Your Doctor This Year

Keep the lines of communication open by discussing these topics at your next visit.

Why It's Time to Give Up These Pandemic Habits

Some habits you adopted during the pandemic may be hurting your health.

Watch Out for These Health Issues If You’re a Woman

Here’s how to lower your risk of common health conditions affecting women.

PAD Screening Event November 18

What is PAD? It’s a vascular disease that occurs when arteries become clogged with fatty cholesterol deposits, reducing blood flow to the legs.

How to Tell What’s Causing Your Symptoms

If you’re feeling under the weather, here’s how to determine what may be to blame.

5 Easy Pool Exercises

These water exercises work your heart and build muscle.

November is Diabetes Awareness Month

How to Spot a Stroke

If you notice these signs of stroke, here’s what you need to do and why you need to act quickly.