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Strawberry Orange Smoothie

Get your morning going with this low fat fruit smoothie bursting with flavor. Loaded with vitamin C, protein and calcium, this low calorie smoothie is a healthy alternative to coffee.


  • Servings: 4
  • Serving Size: 1 cup


  • 1 cup calcium fortified orange juice
  • 1 cup cubed cantaloupe
  • 1 cup nonfat plain Greek yogurt (gluten free if needed)
  • 1 bag (10 oz) frozen unsweetened strawberries
  • 1 cup chopped ice
  • Orange slices, for garnish


  1. In a blender, purée orange juice and cantaloupe. Add yogurt, strawberries and ice and blend until smooth. Serve topped with orange slices, if desired.
Nutrition Facts
Calories 93
Total Fat 1g
Sodium 40mg
Total Carbs 21g
Fibers 2g
Proteins 4g

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