Recipes: Entrees

Turkey Burgers with Blue Cheese Broccoli Slaw

Ingredients
  • 1 1/2 cups broccoli slaw in bagged salad area of grocery store
  • 2 Tbsp Blue cheese, crumbled
  • 2 ounces non-fat Greek yogurt
  • 1/2 Tbsp light mayonnaise
  • 1/2 Tbsp lemon juice
  • 1/2 Tbsp white wine vinegar
  • 1/4 tsp garlic powder
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Pork Chops with Baby Bella Mushrooms

Ingredients
  • 1 tsp soft margarine, no trans fat
  • 4 pork loin chops (4 ounces each with bone or 1 pound total), trim all visible fat
  • 1/4 tsp Kosher salt
  • fresh ground pepper
  • 1/4 cup chopped shallots
  • 1 cup low sodium
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Grilled Pesto Shrimp Kabobs

Ingredients
  • 1 cup fresh basil leaves, chopped
  • 1 clove garlic
  • 1/4 cup grated Parmesan
  • 3 Tbsp olive oil
  • 1 1/2 lbs jumbo shrimp, peeled and de-veined (weight after peeled)
  • 14 grape tomatoes
  • 1 red onion cut into wedges
  • 1/4 tsp
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Swanson® Pork with Roasted Peppers & Potatoes

Ingredients
  • 4 boneless pork chops, 1/2″ thick
  • 1 Tbsp olive oil
  • 4 medium red potatoes, cut up
  • 1 medium onion, sliced
  • 1 tsp dried oregano leaves, crushed
  • 1 cup Swanson® Chicken Broth
  • 1/2 cup diced roasted red peppers
Directions Prep/Cook… Read more

Swanson® Chicken & Vegetable Stir-Fry

Ingredients
  • 2 Tbsp cornstarch
  • 1 can (14 oz.) Swanson® Natural Goodness™ Chicken Broth (1 3/4 cups)
  • 1 Tbsp low sodium soy sauce
  • 1 lb boneless chicken breasts, cut into strips
  • 5 cups cut-up vegetables*
  • 1/4 tsp ground ginger
  • 1/4 tsp
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Spinach Quesadilla

Ingredients
  • 1 Tbsp chopped green onions
  • 1 tsp chopped bell pepper
  • 1 tsp olive oil
  • 1 1/2 cups grated low sodium Monterey Jack cheese
  • 1/2 (10 oz.) pkg. frozen chopped spinach, thawed and squeezed dry
  • 1 clove garlic, minced
  • 1/4
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Salsa Chicken

Ingredients
  • 8 cups finely shredded iceberg lettuce
  • 3 Tbsp chili powder
  • 1 tsp ground cumin
  • 1 lb boneless, skinless chicken breast, cubed
  • 2 large egg whites
  • 2 Tbsp extra-virgin olive oil
  • 8 ounces chunky tomato salsa
  • 1/2 cup fat-free sour
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Pepperidge Farm® Pan-Grilled Veggie & Cheese Sandwiches

Ingredients
  • 2 Portobello mushrooms, cut into 1/2” slices
  • 1 red pepper, seeded and cut into strips
  • 2 slices onion, 1/2” thick each
  • 8 slices eggplant, 1/4” thick
  • Garlic powder (optional)
  • 1/2 cup shredded fat-free mozzarella cheese
  • 8 slices Pepperidge Farm®
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Parmesan Chicken Strips

Ingredients
  • 1 1/2 lbs boneless, skinless chicken breasts
  • 1/4 cup skim milk
  • 1/4 cup egg substitute
  • 2/3 cup fine dry bread crumbs
  • 2/3 cup grated parmesan cheese
  • 1 1/4 tsp dried basil
  • 3/4 tsp dried thyme
  • 1/4 tsp onion powder
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Grilled Herbed Salmon

Ingredients
  • 2 tsp cracked pepper
  • 4 (4oz) salmon steaks
  • 1 medium onion thinly sliced
  • 1 lemon, thinly sliced
  • Fresh thyme sprigs
  • 1 Tbsp olive oil
  • Non-stick cooking spray
Directions Rub olive oil and press pepper onto both sides of salmon.… Read more