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6 Hot Tips for a Safer Summer
Here’s how to have fun this summer without making a trip to the emergency room.
Learn MoreWhat Are the Signs of Heatstroke?
Being hot can be uncomfortable. But it you develop heatstroke, it’s a medical emergency.
Learn MoreWhy You Shouldn’t Skip Recommended Vaccines
Vaccinations protect you from serious diseases – and here’s why you need them.
Learn More4 Fun Fall Fitness Activities
There are so many ways to be active while enjoying the season. Here are a few the whole family can do.
Learn MoreProtect Your Heart When You Run Your Next Race
Here's why you should resist the urge to surge as you head towards the finish line.
Learn MoreShould You Drink Chocolate Milk After a Workout?
Here’s why some athletes choose this sweet and refreshing way to refuel.
Learn MoreDo You Really Need to Wash Your Hands So Much?
Now is not the time to slack off on handwashing, even though you may think it’s okay to do so.
Learn MoreVideo: 7 Tips to Prevent Slips and Falls
This video shows you how to lower your chance of being injured from a fall.
Learn MoreHow to Exercise Outdoors during Allergy Season
You don’t need to let allergies stop you from exercising outdoors this fall. Just follow these tips.
Learn MoreRoasted Turkey Breast
If you don’t want to battle with an entire turkey, making a turkey breast is an easy alternative. Plus, a turkey breast is all white meat, a healthier option than higher-fat dark meat. A 6-lb bone-in breast will serve 8 people.
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