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Why You Need to Vary Your Workout
Is your workout becoming a bit too routine? Here's why it's best to switch things up.
Learn MoreHow to Control the Hidden Salt in Your Diet
Here are 5 ways to reduce the amount of sodium you consume each day.
Learn More6 Healthy Foods to Keep in Your Freezer
It’s easy to cook healthy meals when your freezer is stocked with these foods.
Learn MoreWhy You May Not Know If You Have High Blood Pressure
Here’s why it’s important to get your blood pressure checked regularly.
Learn More5 Ways to Ease Gift-Giving Stress
There’s a lot to do during the holiday season—don’t let gift giving add to the stress.
Learn MoreAre Dietary Supplements Good for Your Heart?
Natural supplements may not do as much good as you think.
Learn MoreCaprese Burgers
No need to buy hamburger buns the next time you are grilling burgers! Our delicious Caprese Burger recipe replaces the carbs with grilled beefsteak tomatoes for a fresh and healthy substitute. These turkey burgers are layered with flavor using fresh basil, mozzarella cheese and sweet balsamic glaze.
Learn More10 Delicious Ways to Eat Watermelon
There are so many ways to enjoy this summer favorite! Here are 10 of them.
Learn More10 Turkey Trot Training Tips
If your Thanksgiving festivities will begin with a 5K this year, here are tips to be race-ready.
Learn MoreHealth Records on iPhone Now Available to Deborah Patients
Deborah now supports Health Records on iPhone, which brings together a patient’s health records in the existing Apple Health app to make it easier for patients to view available medical data.
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