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Why You Shouldn’t Skip Recommended Vaccines
Vaccinations protect you from serious diseases – and here’s why you need them.
Learn MoreFeeling Bloated? How to Deal
Here are some reasons why you may bloat on occasion or more often—and how to feel better.
Learn MoreHere’s Why You Shouldn’t Get Too Much Sleep
Is sleeping too much as bad for your health as not sleeping enough? It may be.
Learn MoreWhy You Need to Vary Your Workout
Is your workout becoming a bit too routine? Here's why it's best to switch things up.
Learn MoreHere Are 3 Things to Discuss with Your Doctor This Year
Keep the lines of communication open by discussing these topics at your next visit.
Learn More10 Symptoms Women May Not Notice Before a Heart Attack
These symptoms may be experienced days or even weeks before a serious cardiac event.
Learn More7 Fun and Active Ways to Enjoy the Great Outdoors
Spending time outside keeps your body moving and is good for your soul.
Learn MoreHow to Improve Your Cardio Endurance
Whether you’re a seasoned athlete or just want to improve your stamina, here’s how to do it.
Learn MoreHere’s Why Prediabetes Is More Serious Than You Think
If you have higher than normal blood sugar levels, here’s what you need to know.
Learn MoreIs Snoring Normal?
Snoring may be a minor annoyance or it may indicate a more serious medical problem.
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