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The Best Exercises for Older Adults

Being physically active helps keep you healthier as you age. Here’s how to do it safely.

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Bean and Cheese Tostadas

This yummy tostada recipe makes a satisfying healthy meal. Black beans, zucchini, corn and cherry tomatoes load up this meatless recipe with protein and color.

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Should You Take Baby Aspirin for Your Heart?

Here’s information about updated guidelines for low-dose aspirin.

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Tomato Mango Salad

This refreshing summer salad pairs sweet and salty flavors with fresh tomatoes and mango plus a hint of blue cheese. A simple, low calorie basil salad dressing can be made in minutes.

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Grilled Swordfish with Bell Pepper Chow-Chow

Chow-chow is a very popular Amish side dish traditionally made of chopped pickles and mustard sauce. We’ve livened it up with some fresh vegetables and tomatillos. Use chow-chow as a flavorful topping for fish, meat or poultry.

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Janet Bennett, MBA, Joins as Vice President, Cardiology Services

Joseph Manni, Executive Vice President and COO, at Deborah Heart and Lung Center has announced the appointment of Janet Bennett, MBA, of Ship Bottom, as Vice President, Cardiology Services. The appointment became effective May 3, 2021.

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7 Good Reasons to Try Dry January

This may be the incentive you need to start the new year alcohol-free.

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Insurance Information

Discover a list of accepted insurance plans, requirements, and resources for uninsured individuals.

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Volunteer Program

Join our team of dedicated volunteers to help us provide world-class care to the community.

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Terms & Conditions

By participating in this quiz, or screening or health assessment, I recognize and accept all risks associated with it. I understand that the program will only screen for certain risk factors and does not constitute a complete physical exam. For the diagnosis of a medical problem, I must see a physician for a complete medical exam. I release Deborah Heart and Lung Center and any other organization(s) involved in this screening, and their employees and agents, from all liabilities, medical claims or expenses which may arise from my participation. Thank you for investing in your health by participating today.