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Why a Workout Buddy Can Keep You on Track
Here are 4 ways a partner can help you stick with your fitness goals.
Learn MoreHow Much Wine Is Too Much Wine?
The amount you drink makes a difference when it comes to helping or hurting your health.
Learn MoreEat These Foods to Lower Your Cholesterol
Lower your bad cholesterol and raise your good cholesterol naturally with these foods.
Learn MoreGrilled Steak Spinach Salad
Loaded with the bright flavors of spring produce, this easy steak salad is bursting with color and healthy nutrients. Let the steak soak up the flavors of a lively garlic ginger marinade while you prep the veggies and fresh spring herbs.
Learn MorePeach, Tomato and Olive Salad
This healthy salad wakes up your palate with ripe peaches, heirloom tomatoes and baby arugula. A homemade lemon vinaigrette gives this peach and tomato salad a spark of citrus flavor.
Learn MoreThese Fun Outdoor Activities Keep You Fit
Looking to have some fun outside this summer while staying fit? Try these activities.
Learn MoreA Cool Pool Workout for Better Health
Try these 5 exercises and enjoy the benefits of working out in water.
Learn MoreVideo: How to Fuel Up for Your Summer Workout
The 5 energy-boosting snacks in this video won't slow you down when you work out.
Learn MoreGrilled Clams with Butter Sauce
Nothing feels more like summer than littleneck clams right off the grill. The herb lemon butter sauce is easy and delicious—a light touch that enhances the smoky clam flavor.
Learn MoreHow Healthy Is Your Liver?
You likely don’t give much thought to your liver, but here’s why you should.
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