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Grilled Chicken Tacos with Mango Salsa

A low-sodium diet is part of a healthy lifestyle that may help prevent heart disease and stroke. These low-sodium grilled chicken tacos are topped with a colorful mango salsa that's full of flavor.

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The Healthy Road Trip Diet

How to eat healthier and prevent weight gain when traveling this summer.

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6 Hot Tips for a Safer Summer

Here’s how to have fun this summer without making a trip to the emergency room.

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Is Watermelon Good for You?

You love how refreshing it is. But watermelon does more than just satisfy a sweet tooth.

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How to Pick Perfectly Ripe Produce

Before you head to the store or farmer’s market, read these tips for picking perfect produce.

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What Are the Signs of Heatstroke?

Being hot can be uncomfortable. But it you develop heatstroke, it’s a medical emergency.

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Is Something Wrong with My Brain?

Here are common symptoms of brain conditions.

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Why You Shouldn’t Skip Recommended Vaccines

Vaccinations protect you from serious diseases – and here’s why you need them.

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This Is Not Your Parent’s Surgery

Here’s a look at how surgical procedures have improved over the years.

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The Health Effects of Pandemic Drinking

If you’ve been drinking more than usual lately, here’s how it can affect your body.

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