Heart-Healthy Living

Pulmonary Medicine

Breathing is the body’s way of oxygenating the blood. Normally, lungs take in oxygen when you inhale fresh air and expel carbon dioxide when you exhale. In patients with lung problems, movement of air into and out of the lungs is limited, making breathing difficult. The pulmonary medicine specialists at Deborah Heart and Lung Center…

10 Reasons to Donate Blood

Blood donations are needed now more than ever. Here are 10 good reasons to donate.

Light or Heavy Weights: Which Is Best?

Here are the similarities and differences between these strength training methods.

3 Summer Treats that Are Good to Eat

In addition to satisfying your summer food cravings, these tasty choices are also good for you.

8 Indoor Workouts that Don’t Require a Gym Membership

Looking to bring your workout inside this winter? Here are 8 inexpensive ways to get it done.

Why It’s a Great Time to Try the Mediterranean Diet

Although not technically a “diet,” this style of eating helps improve health while being delicious.

What’s the Best Time to Take Vitamins?

If you take vitamin supplements, here’s a rundown of when to take them.

Advanced Heart Failure

According to the CDC, more than 6.5 million Americans have heart failure, and it is a contributing factor in 1 in 8 deaths. Caught in its earliest stages, heart failure can be reversed or slowed through lifestyle modification and medication. For many patients, early intervention can dramatically slow or even halt disease progression. For those…

Military/Veterans

Founded upon the principal that active duty/retired military, Veterans, and all of their family members deserve the very best medical care in a timely manner.