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Are You Too Sick to Work Out?

These tips will help you decide whether you can still exercise or you should take a rest.

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Eat These Foods to Lower Your Cholesterol

Lower your bad cholesterol and raise your good cholesterol naturally with these foods.

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Heading Out for a Run? Try This

You won't notice the cold temps if you follow these tips.

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Video: Is What You Eat Good for Your Heart?

A healthy heart starts with a healthy diet. This video includes 5 heart-healthy eating tips.

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5 Ideas to Move More When You're Home a Lot

Don’t stop exercising just because you’re stuck at home. These ideas will keep you moving.

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Texas Chili

The richness of cocoa and molasses gives this hearty Texas Chili a deep flavor that gets better with time. You can make this chili in under an hour and eat it right away, but if you have leftovers, it will taste even better the next day.

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Can Your Eating Habits Prevent Diabetes?

You don’t have control over all diabetes risk factors, but these tips may help lower your risk.

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Doing This Improves Your Health After a Cardiac Event

If you’ve recently had a heart attack or other heart health issue, these tips can help you recover.

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Why Heart Disease Should Be on Every Woman’s Mind

Women of all ages should listen to their hearts for more reasons than you may think.

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How to Ease Back into “Normal” Life

Feeling more anxious than excited about a return to “normal” life? These tips can help.

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Terms & Conditions

By participating in this quiz, or screening or health assessment, I recognize and accept all risks associated with it. I understand that the program will only screen for certain risk factors and does not constitute a complete physical exam. For the diagnosis of a medical problem, I must see a physician for a complete medical exam. I release Deborah Heart and Lung Center and any other organization(s) involved in this screening, and their employees and agents, from all liabilities, medical claims or expenses which may arise from my participation. Thank you for investing in your health by participating today.