Know Your Numbers

How Many Calories Should I Eat a Day?

Follow this guide to figure out how much to eat based on your specific body and goals.

What Is Your Target Heart Rate Zone?

How to determine the “sweet spot” of aerobic activity when you’re exercising.

What Are the Signs of Lung Cancer?

Learn about symptoms, screenings and prevention to lower your risk of this common cancer.

Medical Office Building Services

The Medical Office Building holds a number of health care services that are readily accessible to the surrounding communities.

Ankle-Brachial Index (ABI)

The ankle-brachial index (ABI) test is a quick, noninvasive way to check for peripheral artery disease (PAD). The ankle-brachial index test compares the blood pressure measured at the ankle with the blood pressure measured at the arm. A low ankle-brachial index number can indicate narrowing or blockage of the arteries in the legs.

AFib

Neck

It’s common to experience neck pain or the occasional stiff neck. We rely on the bones, muscles, and ligaments in our necks to support and allow motion in our heads. Pain in the neck area may be a result of an inflammation or injury caused by any number of activities or sudden movement. Sudden jerking…

Community Outreach

Our Outreach Program provides health screenings and speakers to educate the public on cardiovascular health.

PAD Risk Assessment