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Why Your Workout Is More Important Than Ever

Having a hard time getting back into an exercise routine? Here’s why you should.

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Feeling Stressed? Here Are Tips to Help You Cope

These 5 stress-busting tips help you deal with rising stress levels.

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How to Calm Down Fast

When stress, anxiety or fear flare up, these 9 techniques help keep you calmer.

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3 Surprisingly Healthy Summer Foods

There’s no need to avoid these foods at your next picnic or barbecue.

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Deborah Heart and Lung Center Recognizes Atrial Fibrillation Awareness Month

Coinciding in Conjunction with Deborah’s 2000th Robotic Ablation Procedure

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7 Tips to Soothe Re-Entry Anxiety

Feeling uneasy about getting back to everyday life? If so, these tips can help.

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Winter Comfort Foods that Are Good for You

These 6 tips help lighten the foods that warm you up and keep you satisfied.

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How to Prepare for Your First 5K

These simple steps can help you get ready for your first running event.

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Interesting Spices from Around the Globe

Spice up your meals without salt by trying some of these exotic spices and spice blends.

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10 Interesting Heart Facts You May Not Know

You may not think about your heart often, but here are some fascinating facts you don’t want to miss.

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Terms & Conditions

By participating in this quiz, or screening or health assessment, I recognize and accept all risks associated with it. I understand that the program will only screen for certain risk factors and does not constitute a complete physical exam. For the diagnosis of a medical problem, I must see a physician for a complete medical exam. I release Deborah Heart and Lung Center and any other organization(s) involved in this screening, and their employees and agents, from all liabilities, medical claims or expenses which may arise from my participation. Thank you for investing in your health by participating today.