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Asparagus Bean Tacos
Try a fresh spin on tacos tonight with asparagus, quinoa and yummy toppings. Nutrient-rich asparagus is packed with Vitamin A, fiber and folate. Low-fat and full of flavor, these easy vegetarian tacos can be made in about 30 minutes.
Learn MoreSweet and Sour Chicken Kebabs
Serve these tangy chicken kebabs at your next cookout. You can marinate the kebabs in the delicious sweet-and-sour marinade the night before so they’ll be ready when you fire up the grill.
Learn MoreBeet Dip
Party dip doesn’t have to be loaded with high-fat cheese to be delicious. This tasty Beet Dip is bursting with color, flavor and healthy ingredients.
Learn MoreSeafood Sausage Paella
Paella is a traditional Spanish dish that is an easy one-pot meal. This healthy recipe for flavorful seafood paella replaces high fat pork sausage with low fat chicken sausage and shrimp.
Learn MoreGluten Free Pancakes
Here’s a delicious gluten-free breakfast hot off the griddle. These gluten-free pancakes are made with gluten-free flour that you make yourself with simple supermarket ingredients.
Learn MoreJim Andrews Appointed as President and CEO of Deborah Heart and Lung Center
Deborah is pleased to announce the appointment of Jim Andrews, MHL, as its new President and Chief Executive Officer, effective September 9, 2024. Andrews succeeds Joseph Chirichella, who led Deborah for many years.
Learn MoreButternut Squash Chili
Indulge in delicious heart-healthy Butternut Squash Chili, a fiber-rich comfort food blending butternut squash, lean protein and spices. Low in sodium, this chili supports your dietary needs without sacrificing flavor. Whether a cozy dinner or hosting friends, it’s a healthy and delicious option for heart-conscious living.
Learn MoreSpider Deviled Eggs
Give your Halloween party guests a tasty fright with these creepy crawly Spider Deviled Eggs! Filled with light and fluffy yolks and adorned with olive “spiders,” you and your guests won’t believe their eyes (or taste buds)!
Learn MoreTurkey Artichoke Panini
Instead of a boring turkey sandwich, try this gourmet Turkey Artichoke Panini. It is about 200 calories per sandwich, and it is loaded with flavor.
Learn MoreSweet Potato Bake
Don’t smother your sweet potatoes in marshmallows. Try this delicious sweet potato side instead. Crunchy pecans and a touch of vanilla make this a delicious Thanksgiving side.
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