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The Spring Allergy Survival Guide
If you have seasonal allergies, here are some tips for reducing symptoms when exercising outdoors.
Learn MoreWhat to Do and Not Do When Someone Is Having a Stroke
Here’s how to recognize the signs of a stroke so you can get help quickly.
Learn MoreHow Allergies May Affect Your Asthma
This Q&A explains the connection between asthma and allergies.
Learn MoreDon’t Do This Before You Go to Sleep
Having a tough time falling asleep? These sleep aids should not be your go-to solution.
Learn MoreDo Slow and Steady Workouts Win the Race?
Is less more? Get the lowdown on low-intensity fitness.
Learn MoreCan Being Healthy Make You Sexier?
Need a reason to pay attention to your health? Being healthy may just boost your sex appeal.
Learn More5 Tips for an Active but Safer Summer
Avoid injury while having fun this summer with these helpful tips.
Learn MoreThe Ultimate Park Workout
No need to hit the gym on a summer day when you can get in a solid workout at the park.
Learn MoreWhat It Means If You Wake Up Tired
If you often still feel sleepy after a full night’s rest, one of these issues may be to blame.
Learn MoreGrilled Swordfish with Bell Pepper Chow-Chow
Chow-chow is a very popular Amish side dish traditionally made of chopped pickles and mustard sauce. We’ve livened it up with some fresh vegetables and tomatillos. Use chow-chow as a flavorful topping for fish, meat or poultry.
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