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A Father Following in His Son’s Footsteps

Just shy of his 70th birthday, avid fitness enthusiast John Leadem was hiking in Zion National Park when he realized his stamina wasn’t what it used to be. After returning home, he found out he needed major heart surgery. John and his wife immediately knew they wanted to have the procedure done at Deborah, where their son had undergone his own successful heart surgery 43 years earlier.

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Zeroing In On A Cholesterol Dam: Diagnosing And Treating PAD

KYW’s Rasa Kaye talks with Dr. Kovach about the signs and symptoms of PAD, the great strides that have been made in non-invasive diagnostic tools and interventions, and the latest in surgical options when needed.

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Tips to Keep Your Lungs Strong and Healthy

If you take good care of your lungs, chances are they’ll take good care of you. In addition to eating a healthy diet and staying active, this article offers seven simple tips for improving lung function and health.

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How Do You Know You’re Really Eating Whole Grains?

Knowing the difference between whole and refined grains can determine whether you’re eating a healthy grain or one that supplies nothing more than empty calories. Learn More »

How High Prices May Be Affecting Your Health

Financial stress can take a toll on your mental and physical health, relationships and overall quality of life. Here’s what you can do to reduce that stress and support your mental health. Learn More »

Baked Zucchini Sticks

Instead of grabbing a bag of chips, snack on these tasty baked zucchini sticks. Panko bread crumbs give them a nice crunch without frying. Learn More »

Buffalo Chicken and Spinach Wrap

Try a sandwich with a little bit of kick. This wrap gives you all the great flavors of Buffalo wings without the fat. There’s even blue cheese, celery and carrots. Learn More »

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