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Schedule an Appointment!
609.293.2532
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What if you could predict your risk of future heart-related events such as heart attack and stroke simply by getting a blood test? Recent research suggests it may be easier than you think to determine heart disease risk, especially if you're a woman.
Learn More »
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We’d love your feedback! Is there a health topic you’d like us to cover?
Email us at marketing@deborah.org.
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Community Health Needs Assessment
Deborah is conducting our 2025 Community Health Needs Assessment (CHNA) to better understand the health needs of our community. Please take a few minutes to complete the survey.
Complete the Survey »
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Why Dieting Is Not the Best Way to Lose Weight
Most structured diet plans are designed to restrict the types of foods you eat or how much you consume. This type of food restriction is hard to sustain and can thwart your weight loss efforts. Learn More » |
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10 Tips to Spring Clean Your Fitness Routine
Spring is the perfect time to shake things up and refresh your fitness routine. Just like you tidy your home when the seasons change, your workout habits can benefit from a little sprucing up too! Learn More » |
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Chicken Pot Pie
The ultimate comfort food, Chicken Pot Pie will have the whole family looking forward to Sunday dinner. Skim milk and extra veggies keep this healthy recipe for chicken pot pie low fat and delicious. Learn More » |
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Pasta Carbonara
Enjoy this quick and easy pasta carbonara any night of the week. Turkey bacon and whole grain fettuccine make this typically high-fat pasta dish a healthy dinner. Learn More » |
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