Here Are 7 Signs You Might Have Heart Failure

With proper treatment and lifestyle changes, the effects of heart failure can typically be managed so people can live full and enjoyable lives.

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5 Invigorating Ways to Enjoy More Daylight

Take advantage of the extra daylight at this time of year with these fun, interesting and invigorating activities.

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Is This Diet the Healthiest Way to Eat?

If you’re looking to improve your health, you may want to follow the Mediterranean diet, which has been named the healthiest diet by US News & World Report. Learn More »

Do These Things to Advocate for Your Health

Keeping track of your health and making sure you get the kind of care you need and deserve is up to you. Learn More »

Is Snoring Normal?

While many people snore on occasion, chronic snoring may be a sign of a more serious health issue. Learn More »

Veggie Chickpea Sandwiches

This nutrient-packed sandwich is an immune-boosting powerhouse that is high in zinc, Vitamin C, and antioxidants. Learn More »

Beef and Broccoli Stir-Fry with Brown Rice

With this beef stir-fry recipe, you’ll get all the good taste of this Chinese food favorite without the unhealthy additives. Learn More »