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What Is Heart Failure – and How Do You Know If You Have It?

Heart failure is a condition in which the heart muscle can't pump well enough to keep up with the body's demands for oxygen-rich blood. When this happens, a person may experience fatigue, breathing problems and difficulty performing everyday activities. A physician can help you determine if any symptoms you're experiencing are caused by heart failure or another condition.

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Your Calcium Score – What It Is and Why It Matters

This is a CT scan of your chest that detects calcification in the arteries in and around your heart. The higher your calcium score, the more evidence of coronary artery disease and the higher your risk for a heart attack.

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You May Have Walking Pneumonia and Not Know It

If you have a cough that doesn't seem to go away, there's a chance you may have walking pneumonia. A lung infection that causes this condition has been circulating and cases are higher than they've been in years.

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This Is the Best Type of Chocolate to Eat

A study about the effects of chocolate noted that for every serving of dark chocolate consumed each week, there was a 3% reduction in type 2 diabetes risk. Learn More »

How to Improve Muscle Strength As You Age

You can take steps to slow down the rate at which muscle mass declines. This can improve your quality of life and may even increase how long you live. Learn More »

Chocolate Almond Strawberries

High-quality dark chocolate and crushed almonds make these chocolate-coated strawberries healthy and delicious. Learn More »

Slow Cooker Turkey Chili

This chili is a simple, flavorful meal made with lean ground turkey, beans, and spices, perfect for busy weeknights or meal prep. Learn More »
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