Are You at Risk From Excessive Heat?

Everyone needs to be careful when it's hot, but if you fall into one of these high risk categories, the risk of heat-related health problems is higher and extra precautions should be taken.

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7 Things You Can Do Now to Prevent a Heart Attack

While there's no guarantee you won't have a heart attack, there are things you can do to reduce your risk of heart disease, which also lowers your chances of having a heart attack or stroke.

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10 Tips to Stay Hydrated When It's Hot

We constantly lose water due to everyday bodily functions like urinating and even breathing. Water is also lost through our skin and when we sweat, which is why it's so important to drink more when it's hot. Learn More »

The Best Things to Eat When It's Too Hot to Cook

When temps are soaring and you can wring out the humidity like a sponge, the last thing most people want to do is turn on the oven or stove – and there's no reason to with these refreshing recipes. Learn More »

Peach, Tomato and Olive Salad

This healthy salad wakes up your palate with ripe peaches, heirloom tomatoes and baby arugula. A homemade lemon vinaigrette adds a spark of citrus flavor. Learn More »

Beet Dip

Party dip doesn't have to be loaded with high-fat cheese to be delicious. This tasty Beet Dip is bursting with color, flavor and healthy ingredients. Learn More »