Health Articles

Too much of this stress hormone can wreak havoc on your health.

Is Climate Change Making Your Allergies Worse?

If you feel like you’ve been suffering more than usual during allergy season, you’re not alone.

If You’re a Minority, Watch Out for These Health Issues

Two common and serious health conditions may be affected by your ethnicity.

Does Having a Nightcap Make Sleep Better or Worse?

Here’s how alcohol may affect the quality of your sleep.

Eat These Foods to Lower Your Cholesterol

Lower your bad cholesterol and raise your good cholesterol naturally with these foods.

5 Invigorating Ways to Enjoy More Daylight

Move more while enjoying fresh air and sunshine with these exciting and relaxing activities.

Is This Diet the Healthiest Way to Eat?

Here’s why the Mediterranean diet is considered one of the healthiest diets in the world.

Here Are 7 Signs You Might Have Heart Failure

Don’t ignore these common symptoms of this serious heart condition.

Do These Things to Advocate for Your Health

Here are tips to help you take charge of your health and be a wiser health care consumer.

Is Snoring Normal?

Snoring may be a minor annoyance or it may indicate a more serious medical problem.